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People seek counselling for many different reasons, from day to day issues to life changing events. These reasons are very personal to each individual. Counselling offers the opportunity for individuals to explore and reflect on their thoughts and feelings, gain insight and understanding surrounding difficulties and challenges they may be experiencing while promoting and encouraging self-growth and positive change. I truly believe building a trusting therapeutic relationship that is non-judgemental and empathetic is vital in aiding this change. I offer a safe, confidential space for you to explore your own personal reasons for seeking counselling.


'Life is not about how fast you run or how high you jump but how well you bounce'

(Tigger, Winnie the Pooh)

A Bit About Me....

Photo of Tracey the counsellor


My name is Tracey.

 I am a qualified and experienced Person Centred Counsellor and Clinical Supervisor registered with BACP. I have a holistic approach, drawing from a variety of approaches ensuring I am always working in my clients' best interests and from their frame of reference. I offer therapeutic sessions to adolescents and adults within my private practice as well as within school settings across East London and Essex to children and adolescents through a local charity. I also offer Clinical Supervision to both qualified and trainee Counsellors and Reflective Practice to individuals and groups working within education and the Mental Health Sector.

'It always seems impossible until it's done'
Nelson Mandela


Counselling setting

Counselling Service

This service provides a safe confidential space for individuals to explore their personal reasons for engaging in counselling. I offer effective long or short term therapy tailored to meet the needs the each client.


Clinical Supervision

TI Counselling Services offers a confidential space to both students who are studying within the therapeutic field and qualified therapists who are actively seeing clients in private practice or employed by an organisation .

'Oh, yes the past can hurt. But, you can either run from it or learn from it'.
(Rifiki, The Lion King)

Counselling room

TI Counselling Services


Thank you for your enquiry

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